Weigh In record (no journal entry) for 14 August 2019
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 24.37g | Prot: 64.70g | Carbs: 147.80g.
Breakfast: Frijoles Refritos, Mayonesa, Bolillo, Jitomate, Pepino (Pelado), Lechuga, Rebanadas de Jamón. Lunch: Frijoles Refritos, Sanissimo Tostadas de Maíz Horneadas, Nopales. Dinner: Cerveza, Alitas de Pollo (sin Comer la Piel). Snacks/Other: Manzana. more...
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Losing 0.4 kg a Week
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Lzlorena's Weight History
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