Weigh In record (no journal entry) for 14 August 2019
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 54.99g | Prot: 99.63g | Carbs: 233.48g.
Breakfast: Mantequilla de Maní, Algarrobina, Gloria Leche sin Lactosa, Plátano, Universal Gelatina, Clara de Huevo, Alfajor. Lunch: Alverjas Cocidas (Frescas), Plátano, Universal Gelatina, Ceviche de Pescado, Pechuga de Pollo con la Piel, Arroz con Pollo. Dinner: Clara de Huevo, Pan de Trigo Integral. more...
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Losing 0.6 kg a Week
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kiwixstudio's Weight History
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