Weigh In record (no journal entry) for 14 August 2019
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66 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 31.76g | Prot: 58.40g | Carbs: 146.43g.
Breakfast: Pepaya. Lunch: Nasi Putih, Tahu Goreng, Tahu Goreng, Rendang. Dinner: Rendang, Nasi Putih. Snacks/Other: Nissin Vegetable Crackers, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tomat Merah. more...
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Losing 0.0 kg a Week
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cantiktini's Weight History
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