Aletheia Malato's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
97.3 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
952 kcal Fat: 24.34g | Prot: 54.25g | Carbs: 124.17g.   Breakfast: Qualy Margarina Light, Pão de Açúcar Pão Francês Integral, União Açúcar Fit, Café (Infusão). Lunch: Tirol Queijo Parmesão Ralado Fino, Carne do Peito de Frango (Assado, Cozido), Quero Molho de Tomate Tradicional, Brandini Macarrão . more...
Gaining 0.1 kg a Week



     
 

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Aletheia Malato's Weight History


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