Weigh In record (no journal entry) for 14 August 2019
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 38.05g | Prot: 39.18g | Carbs: 146.50g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Arroz Branco (Cozido), Feijoada. Dinner: Almanara Esfira Verdura. Snacks/Other: Leão Chá de Hortelã, Qualitá Uva Niagara. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
labfabiana's Weight History
|