Weigh In record (no journal entry) for 15 August 2019
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64.5 kg
Lost so far: 6.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.64g | Prot: 35.24g | Carbs: 110.24g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.4 kg a Week
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nandaamrina's Weight History
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