Weigh In record (no journal entry) for 15 August 2019
|
60.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 28.73g | Prot: 21.58g | Carbs: 128.86g.
Lunch: Indomilk Cokelat, Indomie Mi Goreng. Dinner: Kue Ku, Sup Sayur Vegetarian (Disiapkan dengan Air), Pastel. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wulan Gel's Weight History
|