emily12368's Journal, 06 Dec 11

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Weigh In record (no journal entry) for 06 December 2011

65.8 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 December 2011:

405 kcal

Fat: 17.56g | Prot: 25.01g | Carbs: 49.76g. Breakfast: coffee with skim milk. Lunch: raw onion, 2 boiled eggs, steamed broccoli. Dinner: coffee and skim milk. Snacks/Other: lemon. more...

1874 kcal

Exercise: Sitting - 7 hours, Pilates - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 11 hours. more...

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emily12368's Journal, 06 Dec 11

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emily12368's Weight History