Weigh In record (no journal entry) for 15 August 2019
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 23.48g | Prot: 23.69g | Carbs: 57.35g.
Breakfast: 햄 치즈 샌드위치. Lunch: 롯데 빈츠. more...
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Losing 2.1 kg a Week
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wpsl1027's Weight History
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