Weigh In record (no journal entry) for 15 August 2019
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 59.94g | Prot: 20.30g | Carbs: 128.98g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: Wall's Feast Double, Ultra Milk Susu UHT Rasa Coklat. Dinner: Chocolate Covered Doughnut (Raised or Yeast). more...
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Losing 1.0 kg a Week
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jelita budiati's Weight History
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