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timbangan digital sm yg biasa suka beda angka 😅
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 9.08g | Prot: 17.77g | Carbs: 153.00g.
Breakfast: Ubi Jalar (Manis). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: HiLo Chocolate Banana, Indomilk Good To Go Chocolate Avocado (250ml). more...
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Gaining 0.9 kg a Week
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