Weigh In record (no journal entry) for 15 August 2019
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118.6 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 51.14g | Prot: 68.75g | Carbs: 197.68g.
Breakfast: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio, Café. Lunch: Carrefour Fromage Blanc 0%, Florette Les Carottes Râpées, Vinaigrette, Picard Pastillas au Poulet et aux Légumes. Dinner: Auchan Liégeois au Café, Weight Watchers Couscous Oriental, Florette Les Carottes Râpées, Vinaigrette, Pêches. Snacks/Other: Crêpes Nature. more...
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Losing 1.8 kg a Week
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Claude93's Weight History
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