Weigh In record (no journal entry) for 15 August 2019
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55 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 37.13g | Prot: 34.72g | Carbs: 88.91g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Mie Bakso. Dinner: Telur Goreng. more...
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Losing 1.6 kg a Week
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khafidho's Weight History
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