Weigh In record (no journal entry) for 15 August 2019
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96.5 kg
Lost so far: 2.6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 114.43g | Prot: 87.77g | Carbs: 16.19g.
Breakfast: Tirolez Queijo Prato, Tirol Creme de Leite. Lunch: Couve Manteiga Refogada, Sadia Coração de Frango, Hellmann's Maionese Gourmet, Repolho Verde. Dinner: Scala Queijo Prato, Ovo Frito. more...
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Losing 6.3 kg a Week
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Elaine de Azevedo's Weight History
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