Weigh In record (no journal entry) for 15 August 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 111.95g | Prot: 132.45g | Carbs: 144.97g.
Breakfast: Berro, Nescafé Clásico, Leche (Leche Entera), Mister Gourmet Crema de Cacahuete, Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Aceitunas Verdes, Aguacate, Queso Edam, Queso Parmesano (Rallado), Queso Azul, Queso de Cabra, Curry en Polvo, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Durazno, Papaya. Lunch: Svetia Stevia, Don't Worry Merengues Light Relleno de Chocolate, Jitomate, Berro, Tortillas de Maíz, Salmón. Dinner: Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, AdeS Leche de Soya sin Azúcar. Snacks/Other: Svetia Stevia. more...
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Losing 2.5 kg a Week
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katiabecerrakon's Weight History
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