Weigh In record (no journal entry) for 15 August 2019
|
60.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 3.80g | Prot: 12.59g | Carbs: 116.83g.
Breakfast: Нектарины, Банан, Danone Bio Баланс. Lunch: Агуша Пюре Яблочно-Персиковое, Банан. Dinner: Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Персики. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilAida's Weight History
|