Weigh In record (no journal entry) for 15 August 2019
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.71g | Prot: 39.29g | Carbs: 129.45g.
Breakfast: 熱奶咖啡, 果醬, 福樂 無加糖優格, 雞皮, 蝦, 排骨湯, 火龍果. Lunch: 珍珠, 優菓甜坊 黑糖豆花, 紅豆薏米湯. Dinner: 小黃瓜, 皇帝豆, 豬里肉（柳肉，瘦肉）, 高麗菜, 花椰菜. Snacks/Other: 泡麵. more...
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Losing 14.7 kg a Week
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catherineso's Weight History
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