Weigh In record (no journal entry) for 15 August 2019
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96.4 kg
Lost so far: 12.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 20.07g | Prot: 31.44g | Carbs: 29.12g.
Breakfast: Mamão Formosa, Santa Clara Ricota Fresca, Excelsior Peito de Frango Defumado, Nestlé Aveia em Flocos Finos, Ovo. more...
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Losing 0.7 kg a Week
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gordinhaa83's Weight History
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