Weigh In record (no journal entry) for 15 August 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3599 kcal
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Fat: 58.03g | Prot: 141.12g | Carbs: 626.80g.
Breakfast: Fromage Blanc, Riz Blanc, Oeuf. Lunch: Viande, Olives, Sauce Tomate, Riz Blanc. Dinner: Blanc d'Oeuf Cuit, Blé Dur, Fromage Blanc, ELOA FARINE d'avoine, Riz Blanc, Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Melon, Pastèque, Makrout, Vitajus Jus de Fruit, Melon, Pastèque. more...
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2629 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 42 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Human 2 god's Weight History
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