|
BB naik 😭😭 tapi badan ngecilin
|
88 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 17.21g | Prot: 24.92g | Carbs: 46.62g.
Breakfast: Telur, Sari Roti Roti Tawar Gandum. Lunch: Sinti Bumbu Pecel, Udang Panggang, Rice Paper, Selada, Selada Kol. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firda123's Weight History
|