Weigh In record (no journal entry) for 16 August 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 68.01g | Prot: 83.97g | Carbs: 143.26g.
Breakfast: Хлеб Бородинский, Яйцо, Сыр Сулугуни, Яблоко. Lunch: Плов с Курицей, Красный Октябрь Конфета "Красная Шапочка", Snickers Сникерс. Dinner: Груши. Snacks/Other: Geneticlab Протеин Карамель-Фундук, Арахис. more...
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Gaining 1.0 kg a Week
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hudishka55's Weight History
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