Weigh In record (no journal entry) for 16 August 2019
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81 kg
Lost so far: 1.5 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 15.76g | Prot: 43.85g | Carbs: 56.51g.
Lunch: 越南牛肉湯河粉. Dinner: 7-11 韓式泡菜豆腐鍋. more...
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Gaining 3.5 kg a Week
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janet 571206's Weight History
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