Weigh In record (no journal entry) for 16 August 2019
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82.3 kg
Lost so far: 15.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 11.37g | Prot: 5.22g | Carbs: 2.55g.
Breakfast: Плавленный Сыр, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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