Weigh In record (no journal entry) for 16 August 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 22.94g | Prot: 42.80g | Carbs: 109.66g.
Breakfast: Salami, Hamburger- oder Hotdog-Brötchen, Äpfel, Möhren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.5 kg a Week
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susi1962 meyer's Weight History
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