Weigh In record (no journal entry) for 16 August 2019
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 31.05g | Prot: 45.32g | Carbs: 191.58g.
Breakfast: Margarina (de Aceite Vegetal, al 20% de Grasa), Hallulla. Lunch: Atún en Agua (Enlatado), Lechuga, Miraflores Arroz. Dinner: Vivo Cereal Line Con Berries, Leche de Avena. Snacks/Other: Lay's Papas Fritas. more...
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Losing 0.2 kg a Week
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marce.leivaar's Weight History
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