Weigh In record (no journal entry) for 16 August 2019
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73 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 7.35g | Prot: 18.55g | Carbs: 51.75g.
Breakfast: Roti Gandum Panggang. Lunch: Talas. Dinner: Tao Kae Noi Crispy Seaweed Original, Telur Rebus Lunak, Susu (tanpa Lemak). more...
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Losing 1.0 kg a Week
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Ni Made Ari Setyarini's Weight History
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