ЕМот's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
92.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
575 kcal Fat: 30.25g | Prot: 46.93g | Carbs: 27.47g.   Breakfast: Куриное Филе на Пару, Яичный Желток, Вареное Яйцо, Гречка Отварная, Жареная Рыба (в Панировке). more...
Gaining 2.8 kg a Week

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ЕМот's Weight History


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