DevilAida's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
60.3 kg Lost so far: 6.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1088 kcal Fat: 43.02g | Prot: 44.78g | Carbs: 145.00g.   Breakfast: Помидоры, Огурец (с Кожурой), Яйцо Всмятку. Lunch: Подсолнечное Масло, Мёд, Какао-Порошок (Несладкий), Молоко, Сахар, Гарнец Мука Овсяная. Snacks/Other: Курт. more...
Losing 2.8 kg a Week

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DevilAida's Weight History


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