Weigh In record (no journal entry) for 16 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1225 kcal
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Fat: 31.38g | Prot: 51.30g | Carbs: 191.67g.
Breakfast: Mango, Coffee with Milk and Sugar, Tea with Milk and Sugar, Poached Egg. Lunch: Meatless Pasta with Tomato Sauce, Fried Beef Liver, Meatless Pasta with Tomato Sauce. Snacks/Other: Red Delicious Apples, Potato Chips, Ice Cream Cone, Water , Leaf Tea Unsweetened. more...
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1906 kcal
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Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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MahaMohamed's Weight History
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