catherineso's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019

53 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:

769 kcal

Fat: 34.73g | Prot: 32.08g | Carbs: 76.58g. Lunch: 芒果, 果醬, 冬瓜排骨湯, 番茄, 豆腐, 熱奶咖啡. Dinner: 蜂蜜檸檬水, 摩斯漢堡摩斯漢堡. more...

1713 kcal

Exercise: B - 4 hours, Gymnastics - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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catherineso's Weight History