Weigh In record (no journal entry) for 16 August 2019
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81.1 kg
Lost so far: 28.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 14.71g | Prot: 41.58g | Carbs: 158.54g.
Lunch: Макароны Отварные, Куриные Бедра (Кожа не Съедена). Dinner: Банановый Коктейль, Арбуз. more...
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Losing 0.3 kg a Week
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int_riga1's Weight History
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