Weigh In record (no journal entry) for 16 August 2019
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 10.23g | Prot: 35.41g | Carbs: 86.23g.
Lunch: Miraflores Arroz, Lechuga, Carne de Caballo. Dinner: Nestlé Cereal Fitness, Colun Leche Descremada. Snacks/Other: Galletas de Chocolate, Galletas de Chocolate (Blandas). more...
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Losing 0.9 kg a Week
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coniflores's Weight History
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