Weigh In record (no journal entry) for 09 August 2019
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70 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 7.26g | Prot: 10.80g | Carbs: 39.43g.
Breakfast: Pingo Doce Pão Beterraba, Gresso Leite Meio Gordo, Sweeteners (Splenda Packets, Sucralose), Nestlé Ricoré Café Soluvel, Pingo Doce Queijo Fundido Fatiado. more...
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Gaining 0.2 kg a Week
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joanasmarcos's Weight History
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