Weigh In record (no journal entry) for 17 August 2019
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 22.09g | Prot: 24.10g | Carbs: 126.34g.
Breakfast: Telur Rebus. Lunch: Tumis Buncis, Tempe Orek, Rendang, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Ultra Jaya Sari Kacang Hijau, Lotte Choco Pie. more...
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Losing 0.3 kg a Week
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sita1616's Weight History
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