Weigh In record (no journal entry) for 16 August 2019
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 34.44g | Prot: 40.90g | Carbs: 182.14g.
Breakfast: Пшеничный Хлеб, Овсяная Каша на Воде, Чиабатта, Alpro Soya Соевое Молоко без Сахара. Lunch: Гречка Отварная. Dinner: Тушеные Овощи. Snacks/Other: Лукашинские Варенье Малиновое, Петрохлеб Печенье Песочное, Ameri Экстра Горький Шоколад 85%, Магнит Банан. more...
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1823 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Gaining 6.3 kg a Week
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Mom Stifler's's Weight History
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