Weigh In record (no journal entry) for 17 August 2019
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54 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 20.80g | Prot: 22.84g | Carbs: 89.21g.
Breakfast: Tempe Orek, Tahu Goreng, Nasi Putih. Lunch: Segye Foods Stir-Fried Kimchi Ramyun. Snacks/Other: Milo Sereal, Ultra Milk Low Fat High Calcium. more...
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Losing 0.4 kg a Week
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ummu.azza's Weight History
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