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26.8%
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 72.69g | Prot: 98.48g | Carbs: 92.20g.
Lunch: 自製地瓜布丁, 維義 特級初榨橄欖油, 水煮蛋, 低碳墨西哥餅皮. Dinner: 雞胸肉（不吃皮）, 小磨坊 蒜風味油, 活力猴 燕麥蒟蒻麵, 地瓜葉, 自製優格（福樂一番鮮）, 福光行 紅薑黃粉, 好侍 爪哇咖喱, 香菇, 黃秋葵, 玉米筍, 甜豆, 洋蔥, 茄子, 豆腐, 維義 特級初榨橄欖油, 煮熟的紅蘿蔔. Snacks/Other: 鴨翼, 自製優格（福樂一番鮮）, 米森 有機水果覆盆莓麥片. more...
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Gaining 6.3 kg a Week
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jiokm631204520筱琁's Weight History
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