Weigh In record (no journal entry) for 17 August 2019
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75.3 kg
Lost so far: 6.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.12g | Prot: 54.68g | Carbs: 92.73g.
Breakfast: Maliny, Mango, Простоквашино Сыр Кисломолочный 5%. Lunch: Śledz Marynowany, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Śliwki, Простоквашино Сыр Кисломолочный 5%, Галичина Йогурт без Цукру 2,2%, Weider Gold Whey Cherry-Chocolate. more...
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Gaining 1.4 kg a Week
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KedaTania's Weight History
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