Weigh In record (no journal entry) for 17 August 2019
|
116.4 kg
Lost so far: 0.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
2130 kcal
|
Fat: 96.69g | Prot: 122.18g | Carbs: 185.66g.
Breakfast: Milchkaffee, Rela Halbfettmargarine, Weizenbrötchen, Käse, Schinken (Extra mager), Kaffee mit Milch. Lunch: Pizzabrötchen, Smiley's Caesar Salad. Dinner: Kartoffelauflauf, Pizza Thunfisch. more...
|
steady weight
|
|
carmenjunker1's Weight History
|