Weigh In record (no journal entry) for 17 August 2019
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107.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.05g | Prot: 19.93g | Carbs: 152.62g.
Lunch: Aldi Chocolate Wafer Bars, Tesco Cheese & Onion Crisps, Walkers Prawn Cocktail Crisps (25g). Dinner: Bread with Butter, Farmfoods French Fries. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Gaining 2.8 kg a Week
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iandeakin84's Weight History
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