Weigh In record (no journal entry) for 17 August 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 7.22g | Prot: 38.17g | Carbs: 28.96g.
Breakfast: Сухари, Растворимый Кофе (из Порошка). Lunch: Чай, Тушеная Куриная Грудка (Кожа не Съедена), Баклажаны Тушеные. Dinner: Food Master Кефир 1%. more...
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Gaining 32.2 kg a Week
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