Weigh In record (no journal entry) for 17 August 2019
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.71g | Prot: 41.59g | Carbs: 153.20g.
Breakfast: Kerupuk Udang, Kentang Goreng, Daging Sapi, Daging Sapi, Telur Rebus, Gula Merah, Kue Mangkok, Bihun (Dimasak), Tahu Goreng, Permen, Nasi Ketan (Ketan), Sunpride Pisang Single. more...
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Gaining 0.2 kg a Week
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citacitakurus's Weight History
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