Weigh In record (no journal entry) for 08 August 2019
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95.8 kg
Lost so far: 18.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.65g | Prot: 24.00g | Carbs: 85.11g.
Breakfast: عكاوي جبنه عكاوي, لبنة, الفلفل الأخضر. Lunch: Deemah ديمة Kleja-Biscut with Barn, شوفان. Snacks/Other: كوكي. more...
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Losing 1.4 kg a Week
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rawantailakh's Weight History
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