Weigh In record (no journal entry) for 17 August 2019
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 41.10g | Prot: 72.97g | Carbs: 89.18g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Markal Graines de Courge Bio, Carrefour Bio Boisson au Soja Nature. Lunch: Jean Hervé Purée de Cacahuète, Sojasun Yaourt Nature, Carrefour Haricots Blancs, Markal Levure Maltée, Carrefour Carottes Extra Fines, Riz Basmati (Cuit). Dinner: Tomates, Bonduelle Carottes Râpées au Citron de Sicile, Florette Chou Rouge, Taifun Tofu Fumé Amandes-Sésame. Snacks/Other: Jean Hervé Purée de Cacahuète, Melon. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|