Weigh In record (no journal entry) for 17 August 2019
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68.3 kg
Lost so far: 18.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 63.39g | Prot: 117.16g | Carbs: 272.34g.
Pre-Breakfast: Tisana. Breakfast: ManuSol Break Mirtilli Rossi. Second Breakfast: Lindt Cioccolato Extra Fondente 72%, Meloni Gialli, ManuSol Noci Sgusciate, Kalos Yogurt Greco Bianco 0%, Myprotein Fiocchi d'avena. Lunch: Pane alle Olive, Zuppa di lenticchie rosse Alex, Cipolle, Olio Extra Vergine di Oliva, Pasta di Semola, Tenerumi, Pomodori. Afternoon Tea: Alex Yogurt Liquido Alex , Myprotein Fiocchi d'avena, ManuSol Mandorle Sgusciate. Dinner: Cipolle, Zucchine, Pane di Semola, Olive Verdi, Petto di Pollo, Carne, Gustato Mais Dolce, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Pomodori. more...
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Losing 0.1 kg a Week
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Alexminx's Weight History
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