imboredyk's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
42 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
3360 kcal Fat: 134.38g | Prot: 71.56g | Carbs: 428.86g.   Breakfast: Banana, overnight oatmeal. Dinner: Beckers Bicky Cheese Burger. Snacks/Other: Magnum Mini Almond, Cereal, Sweetened Almond Milk, Beckers Bicky Cheese Burger, LU Prince Vanille, Maltesers Teasers , Milka Leo, TUC Sweet Chili, Muffin, Oreo Biscuit, Crumb or Quick-Bread Type Coffee Cake. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imboredyk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.