Weigh In record (no journal entry) for 17 August 2019
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 50.28g | Prot: 41.02g | Carbs: 217.99g.
Breakfast: KFC Paha Atas Original Recipe, Sawo, Buah Naga, KFC Rice, Energen Energen, Sari Roti Roti Sandwich Isi Coklat, Gula Pasir, Prime Bread Roti Isi Krim Coklat (50g), Sari Roti Roti Isi Coklat. more...
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steady weight
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Niken263's Weight History
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