Weigh In record (no journal entry) for 17 August 2019
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 43.97g | Prot: 126.08g | Carbs: 233.60g.
Breakfast: Nutella Nutella, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Pomodori Ciliegini, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva, Petto di Pollo, Conad Riso Basmati. Snacks/Other: Mulino Bianco PlumCake, WHY 55 Protein Bar Nocciola, Selex Honey Rings, Myprotein Impact Whey Protein. more...
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Gaining 2.9 kg a Week
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RobertoSaponara's Weight History
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