Weigh In record (no journal entry) for 17 August 2019
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42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 66.19g | Prot: 116.67g | Carbs: 241.07g.
Breakfast: Bubur Kacang Hijau. Lunch: Gado Gado, HiLo Thai Tea, Semangka, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Kuning, Nasi Putih. Dinner: Ikan Lele, Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Sup Kacang, Nestle Milo, Pempek, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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trinanda67's Weight History
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