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💪
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95.6 kg
Lost so far: 3.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 72.93g | Prot: 70.21g | Carbs: 20.94g.
Breakfast: Fririos Queijo Prato (Fririos), Tirol Creme de Leite. Lunch: Pif Paf Coxinha da Asa de Frango, Alface de Folha Verde, Azeitonas Verdes, Palmito. Dinner: Azeitonas Verdes, Ovo Cozido. Snacks/Other: Caldo Verde Low Carb. more...
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Losing 2.8 kg a Week
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Elaine de Azevedo's Weight History
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